A little light on Mandala Therapy

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Creating your own personal mandala is therapeutic, symbolic & a beautiful refelction of ones own soul.

Traditionally, the mandala is used as a meditation tool to search for the meaning of self. This often requires a study of this diagram which we may call the "personality" - the part of ourselves which bares witness to our vast invisible potential.

By allowing your instinct and feelings to inspire & guide you through the process of creation, a portrait of yourself will emerge.  Present emotions will be represented in your mandala through the use of organically formed shapes & colour.

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As with most art therapy, it’s not about the final product…it’s about the journey. When you reach your destination, you will have a representation of something meaningful and personal

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a snapshot of you for a brief moment in time expressed through your mandala.

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